Comments on: Do You Yoga

By: high yoga

high yoga — Sat, 10 Oct 2009 10:01:17 +0000

after practicing yoga for now about 6 months, i must admit that i feel much much better now. i have more power, my muscles are tone and i can better breath.

By: arthritispain

arthritispain — Fri, 09 Oct 2009 08:32:42 +0000

i practice Yoga purely for the purpose of reducing stress and it really works. Yoga keeps both of my mind and body relax.

By: | body detox

| body detox — Sun, 02 Aug 2009 11:24:47 +0000

i am currently enrolled in a Yoga class. the health benefits of Yoga on myself is great. I am more relaxed and i can sleep well at night.

By: | melatonin side effects

| melatonin side effects — Sun, 26 Jul 2009 15:24:25 +0000

after enrolling on a Yoga Class, i am not stress free and is more relaxed than ever. Yoga is really very helpful both in physical and mental health.